Here are Michel Hilger's 12 general pieces of advice for a successful rehabilitation after a stroke:
- Convince yourself nothing is inescapable.
- Don’t lock in sickness and in a passive attitude.
- Fight for people who are important for you, for people you love.
- Convince yourself thanks to will your brain remains malleable to create circuits and replace the broken ones.
- Getting back to his daily life, his habits (domestic, spiritual or more specialized) as fast as possible.
- Be methodical repetitive and imagine new means to move forwards.
- Never give up. Enjoy each progress and keep it in mind to realize and find the force to overcome a new step.
- Motivate your physical therapy with an important goal, a logical goal which is linked to your previous activity, helping to realize yourself.
- Start your rebirth with simple aims.
- Use your valid parts of body and them become true supports. Focus before every attempt.
- Begin a new discipline to go beyond the negative comparisons.
- Don’t neglect any therapeutic lead (realistic or mystical) and beware of impostors.